Coach Pirtle-Hall's Final Surge Programs

Click Here to view more than 20 programs written for all types of goals! You can even layer your running plan with a multitude of options to build a strong, stable body to handle all your upcoming plans and adventures. Plans include walking, band and prehab/rehab work, strength, training, mental training, and even form cues and drills- all on one PERSONALIZED training calendar.

I love training with Final Surge. It allows me to view years of training and shows my progressions, goal focuses, and all the data you could ask for: heart rate, cadence, velocity, elevation, pace, and more!

If you are serious about your training, you need periodization, progression, and a plan to guide you and your coach to your next big goal.

If you have never worked with an online training platform, come in and see me, so I can show you how this fun, smart tool can elevate your training and motivation! Click Here