top of page
Profile
Join date: Mar 18, 2021
Posts (80)
May 7, 2025 ∙ 1 min
Summer Training Program for MID/HS Cross Country Runner: Cross Country Summer Plan: Running, Strength, and Mobility (25-30 MPW with Workouts)
There's nothing better than a well thought out plan that covers all elements of a great training program - --------without overwhelming...
26
0
Apr 26, 2025 ∙ 3 min
Calling all Cross Country Runners- Summer Training Starts Here
If you are going to put in all this work- you might as well get the correct work from the best coach with consistent communication and...
21
0
Apr 9, 2025 ∙ 2 min
Decision Fatigue Taking Energy Away from Your Workout?
Reach out Now- Get a plan that makes sense. Click Here to view my Final Surge Plans or reach out to schedule a coaching call. End the...
9
0
jaxtherunner
Admin
More actions
bottom of page